![]() There is a specific way to pump that involves fluctuating the pumping speed and suction levels to help stimulate your milk let down when nursing. If it’s continuously painful, you’re probably not doing it right. It takes a little bit of time to get used to and find the positioning that works for you. Many women experience pain and discomfort when nursing for the first time, but after they get the hang of latching and positioning, it becomes second nature. With that being said, expressed and stored breast milk still carries the nutrients your baby needs, as long as it’s stored properly and either used or disposed of in a timely manner. To make sure that you’re getting the most out of your breast milk storage, familiarize yourself with best practices, cleaning, and thawing. Always put your pumped milk directly into a refrigerator or cooler, as keeping it at room temperature for too long can be dangerous. For the best results when storing pumped milk, consider using sterilized glass or BPA-free bottles. When storing breast milk, it needs to be done carefully and with proper precaution to ensure that contamination is reduced and things stay fresh. Stored Breast Milk Isn’t as Good as Fresh Milk As long as your milk supply is strong, it is possible to exclusively pump for as long as you want or need.ģ. While most new moms use breast pumping as a supplement to nursing, it is possible to exclusively bottle-feed your baby with breast milk expelled from pumping. If you don’t feel like you’re expelling enough milk, there are a few actions to consider making. ![]() To make sure you don’t experience any issues, opt for a breast pump that works best on your body. That’s not to say that pumping never leads to supply problems. Pumping gives your brain the same signal to produce milk as suckling. As long as you’re following your body’s cues and using a pump that works for you, you aren’t going to deal with supply problems. Your breasts develop milk based on a supply and demand process. Breast Pumping Always Leads to Supply Problems That’s why we’ve put together this article about 10 breast pumping myths, debunked.ġ. To help you better understand your options, it’s important to set the record straight. While it’s not always considered as good of an option as nursing, breast pumping and feeding from a bottle is still better than formula. It depends on individual circumstances, but unfortunately, there has been a growing stigma surrounding the use of breast pumps. ![]() Some women opt to only pump out of necessity, while others have started to turn to pumping exclusively. Whether you’re a working mom or you just need a little extra help, breast pumping makes it possible. Breast pumping allows you to express milk and feed your baby with the same, nutrient dense food, regardless of where you are at each feeding. That’s why breast pumping is so important. While nursing is the preferred method of breastfeeding, many new moms simply can’t do it exclusively-especially for the first 6 months to a year of their baby’s life. Nursing involves skin-to-skin contact, bonding, and a direct access to the beneficial breast milk they need to grow. It involves holding your baby as he or she suckles milk directly from your breast. Nursing is the term we picture when we hear the word breastfeeding. While it seems a bit counter-intuitive, breastfeeding is the term used when you’re giving your baby your milk, whether directly from the source or through a bottle after being expressed by a pump. But did you know that breastfeeding and nursing isn’t the same thing?īefore going any further, it’s important to differentiate these two key terms. It’s one of the best ways to ensure that your baby has a healthy development and gets the nutrients they need for a healthy development. During your pregnancy and when you first give birth, you’ll hear a lot of information about the benefits of breastfeeding. ![]()
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